Mind Your Reality


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Mind Your Reality is an essential online resource for mind power and manifesting. Here you will learn how to apply your mind's inherent power and your imagination to intentionally create your own reality and manifest your dreams. Moreover, you will learn about the Universal Laws, the One Universal Mind, how to improve yourself and every area of your life, how to create positive relationships and more. The articles on this website are unmatched in their depth and breadth and each one has been written by Tania Kotsos, the author of the award-winning book The Adventure of I, with the earnest desire to positively change the mind and the life of the reader!


The ultimate purpose of Mind Your Reality is for you to know yourself—your True Self. There is greatness within you that can come to be reflected in everything you think and in everything you experience when you remember who you truly are. By remembering your True Self—the mighty I AM—and by claiming your mind power, you can begin to consciously direct your mental world and in turn your physical world through what you imagine and the actions that follow. Everything becomes possible to the person who knows they are both the sculptor and the marble that the sculptor shapes into what he imagines—that they are both the dreamer and the dream itself. Your True Self is not someone outside of you that you must discover—it is YOU, always has been and always will be. To discover who you truly are, therefore, is to remember who you have always been. So let's get started on this incredible adventure of the I within.

EXPLORING THE SITE: If you are a first-time visitor, I suggest you carry on reading this page before moving on to the categories and tools. All categories and other options are also available through the top menu or navigation bar. If you're new to the idea of mind power and manifesting, I generally suggest you start exploring the categories in the order they are presented starting with Mind Power, and then read their respective list of articles starting from the bottom. In an attempt to make each article stand alone, some ideas are repeated while others are linked within an article for your deeper understanding. Remember to READ—LEARN—APPLY—ENJOY!


Your mind is more powerful than perhaps you have ever dared to imagine. Mind power is not something you must acquire; you already possess it. The degree to which you recognise that your mind is one and the same with the One Universal Mind—the single Consciousness that pervades the manifested Universe—is the degree to which you will have intentional direction over your reality. And full recognition means full direction—this is the essence of mind power. Having said this, you do not have to attain full recognition before using the power of your mind to manifest the changes you desire because your mind is one and the same with Universal Mind, whether you recognise it or not. You must, however, learn to apply your mind power.

Minute-by-minute, hour-by-hour, day-by-day as you apply what you learn, as you reap the rewards, as you see miracles unfold, the time will come when you will just know. No 'ifs', no 'buts', no 'what ifs'—you will just know that through your mind power, indeed it is you that creates your circumstances by way of what you think, by what you believe, by what you feel, by what you imagine. It is simple but do not be misled into believing it is easy to unlearn what you have been taught to believe to date. Learning to effectively and intelligently apply your mind power is the greatest task you will ever undertake and for the same reason, the rewards you reap will more than compensate you for the greatest of your efforts.


The premise of Mind Your Reality is that the underlying substance of the Universe is energy and that this energy is very much alive with Mind or Consciousness. In fact, behind everything seen and unseen, you find consciousness and more specifically a single Consciousness that is absolute in nature. This means Universal Mind is present everywhere at the same time in Its entirety, and so your mind is Universal Mind in Its entirety, not just part of it. And since consciousness is behind reality, then your consciousness is behind your own reality. More specifically, your experience of reality is wholly a projection of your consciousness.

This means you create your circumstances through your mind and mental contents, all in accordance with a set of Universal Laws that govern everything and everyone along, otherwise, unconscious lines. And since your reality is a projection of your consciousness, you have the power to affect any change therein through your mind's inherent power and imagination. Manifesting through mind power, however, is not about visualizing and affirming what you desire all day while doing nothing in the 3D world to affect that change. Rather, it is about effectively using your mind to change what you assume about yourself, about others and about life so that the actions you take both mentally and physically, and the conditions that follow, change to match those assumptions.

If you are not consciously creating your life, you have little advantage over a tree. A tree cannot consciously choose whether today it will grow and tomorrow it will not. Its life is wholly governed by the unconscious operations of the Universal Laws. In contrast, you can become self-aware of your mind power and of yourself as an Individual. The word 'individual' has its roots in the word 'indivisible' and indeed your True Self is indivisibly one with The Absolute or God.

Through your knowledge of your true nature and the Universal Laws, you can intentionally reclaim your mind power and transform your life in any direction you choose, no matter how far away from your ideal you may deem yourself right now. You have the greatest freedom of all—the freedom of choice. Every day you get to choose joy over sorrow, success over failure, abundance over lack, optimism over pessimism, peace over strife, health over illness, and love overall. And as you choose wisely for yourself and others, the rest become foreign to you, no longer part of your experience.

It is through self-awareness, observation, self-discipline and the application of knowledge that you find freedom—not by chasing an elusive promise of happiness down a worn-out path. Joy is not a destination. It is an inner state of being. And it's your natural state.

ABOUT THE SITE: The Mind Your Reality website was launched in July 2008 and founded on the ideal of mind power. All articles were updated in 2020 as was the design of the site, while new articles will be added on a regular basis. I encourage you to visit the website regularly and to sign up to the newsletter to be informed of new articles, courses and tools, as well as other developments. You can also follow me, Tania Kotsos, on Mind Your Reality's Facebook, Twitter and Instagram accounts. Finally, after much thought, I have decided to keep the website completely ad-free for your reading and learning pleasure. I truly trust that you will enjoy the experience!


Whenever you visit the Mind Your Reality website click on the 'WHAT'S NEW' button on the landing page to be brought directly here.


I hope you enjoy the new look & feel of Mind Your Reality—a labour of love, years in the making, by me for you. If you encounter any 'glitches' in using the site please let me know, or else just let me know your thoughts. It will be very much appreciated. Your feedback is always welcome.


Mind Your Reality Podcast

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Mental Mastery Course

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Life Cycles Guide

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IMPORTANT: While these 2 boxes highlight new additions and news about the site, ALL the original articles were re-written and updated by me in 2020. Even if you had read all the articles (and many times) on the old site, I suggest you read them again! It is worth your time.


click on the category image to read its articles

The Power of the Mind Articles

THE POWER OF THE MIND: The articles in this category are on the subject of mind power and consciousness. Here you will learn about the power of your mind at the varying degrees of consciousness, as well as Universal Mind and The Absolute—in short, all things related to mind power. Understanding the inherent nature of your mind power is the first step towards gaining mastery over your inner world and, in turn, learning how to purposefully create the life you desire. All is Mind. You do not have a mind, you are mind.

Universal Laws Articles

THE UNIVERSAL LAWS: These articles focus on the Universal Laws that govern everything and everyone, both visible and invisible, along unconscious lines. You will learn about the seven Hermetic Laws of the Universe, as well as other Principles and Laws such as the Law of Attraction, and how they come to affect your inner and outer circumstances, both wanted and unwanted. These Laws are fundamental to your existence and to understanding how to apply your mind power, and hence also to manifesting your desires. The Laws seek neither to punish nor reward you—they are your impersonal guides.

Higher Self Articles

YOUR HIGHER SELF: The articles in this category are aimed at remembering who you truly are—your True Self that is the I within. To remember, you need only turn inwards. Here you will discover the highest degree of your immeasurable mind power. As your Higher Self you know that your 3D outer world is but a shadow—a projection or illusion—of your inner world and so, your imagination becomes the exact blueprint for your life. This is to discover that the 'Kingdom of Heaven' truly is within and that the Real You is King. Reality is in the I of the beholder.

Manifesting Your Dreams Articles

MANIFESTING YOUR DREAMS: Here you will find articles about manifesting your dreams and more specifically how you create your own reality through your mind power. Understanding the true nature of reality—that the Universe is Mental—empowers you to truly know and believe that you can indeed change your circumstances through the limitless power of your imagination and mind power. Dare to assume you can live your heart’s desires. Physical reality is akin to a dream. You are dreaming! You are both the dreamer and the first-person protagonist in your dream.

How to Manifest Anything Articles

HOW TO MANIFEST ANYTHING: Here you'll find articles on the most effective manifesting techniques aimed specifically at consciously creating your reality through your mind power. With visualisation to affirmations to scripting and more, you will learn how to manifest anything. The techniques are aimed at attaining an inner state of feeling you already are or possess what you desire to be or have. Study them, consistently apply them, and in time you may no longer need them because they will have become a way of life. These techniques are tools not magic—the mind power is yours.

Personal Development Articles

PERSONAL DEVELOPMENT: These articles are on the subject of personal development and techniques for self-improvement. Your growth at the personal level goes hand-in-hand with consciously creating your own reality. Your personality is but the mask you have agreed to wear in the theatre of life and it is always open to change. And what you believe to be true about yourself and life is reflected in everything you experience. To improve your life in all areas, you must improve yourself not others or outside things. And the surest route to self-improvement is to know your True Self.

Positive Relationships Articles

POSITIVE RELATIONSHIPS: The articles in this category are about creating positive relationships by learning how to transform, improve and maintain your relationships as you desire them to be. The foundation of all your relationships is the one you have with yourself—your self-love, which is also the premise for loving others. In your experience of reality, everyone is you pushed out, everyone is your mirror. What you assume about yourself, about relationships and about others is what you experience. There is no need to force, manipulate or trick others to change. There's no one to change but Self.

Healing with the Mind

HEALING WITH THE MIND: These articles are about healing yourself and others through mind power. Health and overall well-being are the foundation of life and while there is much focus on the psychosomatic effects of wrong thinking, the healing effects of right-thinking have been overlooked. Release from your mind anything you've been told is impossible or incurable, and open yourself up to miracles. There is no more noble purpose for using your mind power than for healing. Your body believes every word you say. It is always listening!

Greek Philosophy Articles

GREEK PHILOSOPHY: These articles focus on the timeless wisdom expressed through the writings of the Greek philosophers, which when understood and applied, has the power to create miracles in your life. From Pythagoras to Heraclitus and from Homer to Plato, the Greeks have left us a legacy of untold wealth. The two key Delphic maxims alone—"Know Thyself" and "Nothing in Excess"—are two of the most powerful instructions any human being can come to follow. No knowledge is complete without that which the fathers of philosophy gave us!

New Thought Authors Articles

NEW THOUGHT AUTHORS: The late 19th and early 20th centuries saw the emergence of the New Thought movement, and here you will find excerpts from the masterpieces that were written at the time on mind power and more. These articles feature those New Thought authors and essential thinkers who through their works have allowed us to stand on their mental shoulders to see the world from a higher vantage point. William Walker Atkinson, Charles F. Haanel, Genevieve Behrend, James Allen, Neville Goddard, Thomas Troward and George Gurdjieff are some of the mental giants to whom I am indebted.



The Adventure of I composite books
The Adventure of I paperback
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  • U$19.95

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The Adventure of I ebook
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IMPORTANT: Compatible with your Kindle (.mobi), e-Reader (.epub), Tablet, PC or Mac. Please follow the instructions you receive. The e-book is not a PDF & is non-printable.

USING ARTICLES: You're welcome to use any article provided you include a working link to the article on your site, or a reference to the author in non-digital material. All articles remain the copyright of Tania Kotsos, 2022 ©.


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