Inspirational Quotes from Mind Your Reality


 

A selection of quotes from Mind Your Reality's articles by Tania Kotsos

 TOPICS LIST

Effectively this list of inspirational quotes is a condensed version of the knowledge contained in Mind Your Reality's articles. Any time you want a quick boost or reminder this is the place to come. For a deeper understanding and related exercises, I urge you to read the relevant article by clicking on the Article Source below each quote. More quotes will be added as articles are added.

Choose from one of the topics listed alphabetically below.

 Belief

Belief comes easily when you know that whatever you visualize with concentrated thought is automatically created in the mental realm, which is the realm from which all things manifest.
Article Source: The Power of Belief - Take What You Want for Granted

The way to effectively detach from your intended outcome is to truly believe that you have already received it.
Article Source: The Power of Belief - Take What You Want for Granted

The secret to belief is to take what you want for granted because to take something for granted really means to believe that it has already been given to you - it has been granted, it has been received - there is no doubt.
Article Source: The Power of Belief - Take What You Want for Granted

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 Brain Waves

The voice of Beta is the little nagging chatterbox of your inner critic, which becomes louder and more relentless the higher you go in the range. The voice of Alpha is your intuition, which becomes clearer and more profound the closer you get to 7.5Hz. The voice of Theta is silence.
Article Source: Brain Waves and the Deeper States of Consciousness

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 Consciousness

Consciousness is the very foundation of the most powerful resource you have at your disposal - your mind. It is the most familiar and yet most mysterious aspect of your life. Without it you could not experience life, with it you are eternal.
Article Source: The Power of Your Subconscious Mind and its Achilles Heel

Any thought, message or order that is given to the subconscious often enough and convincingly enough will in time be accepted as truth and consistently be carried out with exact precision irrespective of whether it benefits you or not.
Article Source: The Power of Your Subconscious Mind and its Achilles Heel

The most important thing you must know [about the subconscious mind] is that it is subjective in nature. This means that it can not reason or distinguish between positive and negative.
Article Source: The Power of Your Subconscious Mind and its Achilles Heel

Your conscious mind is that aspect of your mind that is able to reason. This ability to reason sets human beings apart from the plant and mineral kingdoms and places us highest in the animal kingdom. Your conscious mind essentially grants you freedom of choice. It is the seat of your will.
Article Source: The Incredibly Important Role of Your Conscious Mind

Given its capacity to reason and discriminate, your conscious mind has an incredibly important function. It is supposed to be the guardian at the door of your subconscious mind, ensuring that only wanted and empowering messages are allowed through.
Article Source: The Incredibly Important Role of Your Conscious Mind

Unbeknown to most people their life is being run in strict accordance with a set of deeply ingrained subconscious programmes that they did not consciously choose in the first instance.
Article Source: The Incredibly Important Role of Your Conscious Mind

Your higher consciousness is the least understood and least accessed aspect of Consciousness because it does not belong to the physical or mental realm. Its domain is the spiritual realm.
Article Source: Your Higher Consciousness is Your Master Key

Your higher self does not distinguish between good or bad, wrong or right, happy or sad - not because it is unable to but because it has no need to. It is the You that only knows balance.
Article Source: Your Higher Consciousness is Your Master Key

Ultimately, if we are not consciously directing our existence, then it places us in a position no superior to that of plants.
Article Source: Your Higher Consciousness is Your Master Key

The subconscious mind can not reason, the conscious mind is reason, and higher consciousness need not reason. In other words, where your conscious mind is the commander and your subconscious mind the subject, your higher consciousness is your kingdom.
Article Source: Your Higher Consciousness is Your Master Key

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 Creative Visualization

Creative visualization is the fundamental technique underlying reality creation. It is the process of using your thought power to consciously imagine, create and attract to yourself that which you choose to experience in your life.
Article Source: Creative Visualization Explained

You must practice, practice, practice. Set aside a time each day for your creative visualizations, preferably once in the morning upon waking and once in the evening before you go to sleep.
Article Source: Creative Visualization Explained

The key to taking action is to take only inspired action. This is not to sit and wait for the proverbial penny to drop and nor is it to run around in a frenzied state doing everything you can possibly think of doing in the hope that something works. It is about being calm and deliberate in the action you take, knowing that it is taking you toward your intended outcome.
Article Source: Creative Visualization Explained

Contrary to what you may have been told in the past, achieving your goals and creating your ideal life begins with relaxation not action.
Article Source: How to Relax for Creative Visualization

Your imagination is the engine of your thoughts. It converts your thought power into mental images.
Article Source: How to Use Your Imagination for Creative Visualization

Your thoughts are powerful to the degree that they are concentrated.
Article Source: How to Use Your Imagination for Creative Visualization

Where imagination is the engine of your thoughts, your feelings are their fuel. The creative power of any mental image is determined by how often you imagine it and by the strength of the feelings or emotions associated with it.
Article Source: How to Use Your Feelings for Creative Visualization

Although there are a great number of positive feelings you can experience, there are three feelings which will turbo charge the manifestation of your choices from the mental to the physical realm. They are unconditional love, gratitude and peace.
Article Source: How to Use Your Feelings for Creative Visualization

I like to think of gratitude as an attitude of grace. Be graceful in everything you think, say and do and you will find your intentions manifesting faster than you ever dared to imagine.
Article Source: How to Use Your Feelings for Creative Visualization

It is of little use being positive for twenty minutes a day only to entertain negative thoughts for the rest of the day.
Article Source: How to Use Your Feelings for Creative Visualization

Belief is not about wishful thinking or deceiving yourself. It is about knowing the Truth behind reality creation and having the kind of faith that is the "evidence of things not seen".
Article Source: How to Believe in the Present Moment

Whenever you are attached to someone or something you effectively strip yourself of your authentic power to consciously create the life you choose.
Article Source: How to Detach from the Outcome

Detachment is a mindset. To be detached means to be at peace with what is, knowing that whatever you are experiencing, whether "good" or "bad", is a product of the creative power of your mind - all of it.
Article Source: How to Detach from the Outcome

Detachment becomes effortless when you internalise the Truth that your circumstances are simply mirroring your beliefs and that in order to see any transformation in your life, no matter how miraculous you may deem it to be, all you need do is believe it.
Article Source: How to Detach from the Outcome

Panicking that your intention may not manifest is a sure sign that you are attached.
Article Source: How to Detach from the Outcome

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 Detachment

To be attached is to live in the fear that what you intend will not materialise and traps you in a continuous state of desire.
Article Source: The Secret to Effortless Detachment

Attachment to any thing or any one turns love into fear and belief into doubt. Faith allows you to detach yourself from the outcome and transforms your desire into your will.
Article Source: The Secret to Effortless Detachment

To be attached to any one or to any thing is to tell yourself that you are somehow incomplete without that person, thing or event in your life. In so doing you fail to see the divine perfection in what is, as it is.
Article Source: The Secret to Effortless Detachment

You can only ever be in control when you have no need to control.
Article Source: The Secret to Effortless Detachment

To detach shifts your state into one of total non-resistance where panic transforms into peace of mind and certainty.
Article Source: The Secret to Effortless Detachment

It is important to always say "this or something better" when you intend something in your life. When you can say that with all honesty, then you know you are truly detached.
Article Source: The Secret to Effortless Detachment

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 Habits

Habits are those actions or reactions which are on auto-pilot, which we do without consciously having to think about them. The success you enjoy in your life, or the lack thereof, is directly related to the nature of your habits
Article Source: Changing Habits - Your Habits or Your Life

Your habits either serve you or they don't. They either take you toward your intended outcome or away from it.
Article Source: Changing Habits - Your Habits or Your Life

Without consciously choosing your beliefs and hence your habits, you effectively leave yourself and your life in the hands of general social conditioning.
Article Source: Changing Habits - Your Habits or Your Life

Any time you find yourself having to use significant amounts of will power to do something positive that you know serves your intended outcome, then there is probably still a major conflict between your actions and an underlying negative belief.
Article Source: Changing Habits - Your Habits or Your Life

Anything you do or say that is aligned with your beliefs, whether "positive" or "negative", requires no will power and is effortless.
Article Source: Changing Habits - Your Habits or Your Life

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 Negative Experiences

Life is supposed to be a wonderful collection of always new experiences but we too often focus on the negative experiences of our past and so live our life in their presence and create our future in their shadow.
Article Source: How to Neutralize Past Negative Experiences

Know that every thing you experience in life is in itself neutral. It is your perception that labels your experiences as good or bad, positive or negative, happy or sad in accordance with your beliefs, which themselves are a product of your perception of your past experiences.
Article Source: How to Neutralize Past Negative Experiences

You can not experience any reality other than the one you perceive.
Article Source: How to Neutralize Past Negative Experiences

The influence of a past negative experience may feel very real to you today but this is only because you have carried it with you beyond the one time that it occurred without learning its lesson and the longer you carry something, the heavier it becomes.
Article Source: How to Neutralize Past Negative Experiences

Whenever you have a negative experience that causes you pain, it is telling you that something is "wrong" - not with your outer world but with your inner world.
Article Source: How to Neutralize Past Negative Experiences

You can easily change your perception when you recognise the fact that you made it up in the first instance based on your beliefs and past experiences.
Article Source: How to Change Your Perception about Negative Experiences

To change your perception of an experience does not mean you deny its occurrence. When you change perception, you change your perspective, which really means to "see" something from a different vantage point, through different eyes.
Article Source: How to Change Your Perception about Negative Experiences

Every time you re-live a negative experience in your mind, unwittingly adding some extra sauce as you go along, your mind believes you are experiencing it again.
Article Source: Mental Time Travel to Change the Past

Your past experiences have no power over you, other than the power you grant them. Resolve now to release yourself from the grip of the perceived negativity of your experiences and allow yourself to enjoy the glorious game that is life.
Article Source: Mental Time Travel to Change the Past

When you learn to see your negative experiences as an opportunity to learn and change something about yourself, you will find the pain you once felt will have been transformed into gratitude for a lesson well learnt.
Article Source: Mental Time Travel to Change the Past

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 Relationships

every single person in your life is your mirror. What this means is that others are simply reflecting parts of your own consciousness back to you, giving you an opportunity to really see yourself and grow.
Article Source: Everyone is Your Mirror - The Greatest Relationship Secret

The qualities you most admire in others are your own and the same goes for those qualities you dislike.
Article Source: Everyone is Your Mirror - The Greatest Relationship Secret

To change anything in your relationships, be the change you want to see.
Article Source: Everyone is Your Mirror - The Greatest Relationship Secret

Whoever the person is that you have next to you, no matter how many times you change him or her, the fundamentals of your relationship will remain unchanged (albeit to varying degrees) because they are simply mirroring you. It can be no other way.
Article Source: Everyone is Your Mirror - The Greatest Relationship Secret

In order for you to recognise a certain quality in another, then it must be part of your consciousness - you could not see it otherwise.
Article Source: Everyone is Your Mirror - The Greatest Relationship Secret

The bottom-line cause of divorce, is when one or both of the partners can no longer stand to see themselves in the other person.
Article Source: Everyone is Your Mirror - The Greatest Relationship Secret

See your buttons as the red-alert alarms that bring to your attention those parts of your consciousness that are begging to be changed.
Article Source: To Change Your Relationships, Be the Change

Everything and everyone is a mirror. Learn to recognise yourself in other people. It is only when you understand what it truly means to see yourself reflected back at you, that there is no room for blame, there is no room for judgement and there is no room to feel like a victim of another person's actions or words. There is only room for real love based on understanding and gratitude. Compromise comes easy, forgiveness is a given and growth is inevitable.
Article Source: To Change Your Relationships, Be the Change

The Truth that your relationships mirror your inner world, re-enforces the greatest relationship advice you can ever receive - that of loving yourself.
Article Source: To Change Your Relationships, Be the Change

You can change anything and everything in your life without having to change anyone else - just yourself.
Article Source: To Change Your Relationships, Be the Change

Know that despite your physical attributes, you are not your body. The You that is beyond your body is both male and female. Your intimate relationships in the outside world reflect your inner relationship between your Masculine and Feminine self. To transform your physical relationships you must create the love you want to experience within yourself.
Article Source: To Change Your Relationships, Be the Change

To see the behaviour of others transform in direct response to your transformation will astound you. This is real magic as at no time do you have to attempt to influence your partner to change, whether mentally, verbally or physically.
Article Source: To Change Your Relationships, Be the Change

There are only ever two paths to true change in your life. The first path is pain and is the most common. Many people have seen their relationships and lives change through much pain... The second path is Knowledge - it is the path less travelled. When you learn a new Truth and apply it in your life, you will effortlessly enjoy the changes you would otherwise only come to know through pain. The application of Knowledge is the key that unlocks its power.
Article Source: To Change Your Relationships, Be the Change

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 Self Love

Self love forms the foundation of your single, most important relationship - that with yourself. The strength of all your other relationships is exactly equal to the strength of that foundation.
Article Source: Self Love - The Greatest Love of All

The golden rule tells us to "love your neighbour as you love yourself". You are likely to have heard it many times, expressed in different ways, thinking it is about loving others. Look a little closer though and you will find that at its very centre is the command to love yourself.
Article Source: Self Love - The Greatest Love of All

To love yourself is to be in awe of the miracle of your existence. It is to accept yourself as you are - the light parts and the dark - and to love them both equally.
Article Source: Self Love - The Greatest Love of All

What you most want to hear from others is what you most need to tell yourself.
Article Source: Self Love - The Greatest Love of All

Give the love you wish to experience to yourself and you will find all your relationships transform in miraculous ways.
Article Source: Self Love - The Greatest Love of All

When you know and understand the Truth that you are one with the One Source of All Love - that your very essence is love - then you will have discovered unconditional love for yourself and unlimited reserves for everyone and everything. You will know that to love yourself is to love the One Creator.
Article Source: Self Love - The Greatest Love of All

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 Thought Power

Everything you perceive in the physical world has its origin in the invisible, inner world of your thoughts and beliefs. To become the master of your destiny, you must learn to control the nature of your dominant, habitual thoughts.
Article Source: Thought Power - Your Thoughts Create Your Reality

Every effect you see in your outside or physical world has a very specific cause which has its origin in your inner or mental world. This is the essence of thought power.
Article Source: Thought Power - Your Thoughts Create Your Reality

Most people have it back to front, believing that they feel or think a certain way because of their circumstances, not knowing the truth that it is their thought power that is creating those very circumstances, whether wanted or unwanted.
Article Source: Thought Power - Your Thoughts Create Your Reality

Be careful not to become obsessed with every thought that enters your mind as this would be equally counter-productive, if not more so, than not being aware of them at all.
Article Source: Thought Power - Your Thoughts Create Your Reality

Once you truly understand that your mind is one with the Single Source of All Power and that this power is within you, you will have found the only true source of infinite power for which nothing is impossible and impossible is nothing.
Article Source: Thought Power - Your Thoughts Create Your Reality

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 Universal Laws

Every area of your life, including your health, your finances and all of your relationships, are influenced by this great Universal Law that "like attracts like".
Article Source: The Law of Attraction Explained

You attract to yourself that which you are in vibrational harmony with, not that which you long for or even deserve. Your dominant frequency is determined by your dominant mental attitude, which itself is determined by your habitual thoughts and beliefs.
Article Source: The Law of Attraction Explained

You do not have to learn to work with or apply the Law of Attraction. Being a Universal Law, it is already working perfectly in your life, whether or not you understand or accept it, and it never ceases to operate.
Article Source: The Law of Attraction Explained

There are seven Universal Laws or Principles by which everything in the Universe is governed. The Universe exists in perfect harmony by virtue of these Laws.
Article Source: The Seven Universal Laws Explained

There is a single Universal Consciousness - the Universal Mind - from which all things manifest. All energy and matter at all levels is created by and is subordinate to the Omnipresent Universal Mind.
Article Source: The Seven Universal Laws Explained

Knowing and aligning yourself with these Universal Laws, together with the basic Law of Attraction, and learning how to transcend the mutable Laws, is the key to changing the circumstances of your life
Article Source: The Seven Universal Laws Explained

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 Universal Mind

There is a single, intelligent Consciousness that pervades the entire Universe - the Universal Mind. It is all knowing, all powerful, all creative and always present. As it is present everywhere at the same time, it follows that it must also be present in you - that it is you.
Article Source: You are One With the Universal Mind

Any which way you cut it, you come to this one unavoidable conclusion: there is but One Consciousness of which your consciousness must be a part
Article Source: You are One With the Universal Mind

You have access to all knowledge, known and unknown; you have access to an infinite power for which nothing is impossible; you have access to the limitless creativity of the One Creator. All these attributes are present within you at all times in their potential form.
Article Source: You are One With the Universal Mind

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